“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” -William Arthur Ward
I love to tell you, “It’s all good!” You’ve heard me say it as I encourage you through the last few reps of a TRX exercise or up a hill on the bike! “We’ve got this!” is part of our PMA (positive mental attitude) that we share when we’re sweating together, facing mental struggles and physical breakthroughs. But, this past month, Max Strom, a speaker and presenter I had the fortune to learn from, said, “It’s not all good.” And he told us why. I was fascinated, humbled, and somewhat disappointed; while at the same time, awestruck by the brilliance of this person and his statement.
That’s when it made sense to me. There was a reason three months ago that I determined I would be writing in three parts. I knew…
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